This guide is an easy way for you to get more information regarding the bacteria and fungi in your gut. Importantly, it is not meant as an all- encompassing review of the topic, but meant to give you additional guidance in your personal research of your microbiome.

It w...

April 8, 2018

Optimum health, fitness and well-being demand good nutrition, an active lifestyle, adequate rest, and we need to be proactive and diligent with regular internal cleansing of the colon as a result of the toxins we are exposed to everyday.

Aging is becoming a process of a...

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