Every TUESDAY 5-8 pm
Breath Circle by Donation
Come join our breath circle as we begin a New Year and Decade with clarity to receive and create the life we want for ourselves!!
Ready to 'Hack' your 'conscious and subconscious programming'? Ready to go back to 'ground zero' and just move forward from the heart, with conscious awareness???
Opening the breath pattern allows for shifts and alignment of our physical, emotional and spiritual bodies, and a fast harmonization.
Please bring a yoga mat and a blanket and a few pillows (big bag) and dress casual and comfortable.
Kim has been a certified breath facilitator and trainer for the past 18 years. Introduction to breath and group dynamics are both beneficial for all, private sessions are also available
1 hour session - $80
1.5 hour session – $120
Group Circle Workshops are available weekly on a
donation basis in the clinic on Martin.
WHAT TO EXPECT FROM A SESSION
You see results from the very first session. As with the water, opening the breath pattern and releasing patterns, stress, thoughts, emotions, and eventually even ego are all released and softened. Typically, clients notice the best results when they attend 4-8 sessions over 1-8 weeks. Group sessions are a great way to keep the breath flow going and optimally you will be learning and practicing daily breath at home, and joining us in workshop and retreat options!
Breathwork focuses on overriding past limiting breath patterns, that are usually accompanied by past limiting thoughts and emotions. All layers release and integrate for a calmer more observant lifestyle, integrated belief system and behaviour. You can expect emotional awareness and release, and a calm peaceful resolution by session end, and moving forward.
I was trained by Judith Kravitz and the Transformation Breath Foundation in 2002 and have continued evolving my practice and integrating the breath with the hydrotherapy for truly transformational clearing.